- Special Sections
Human trafficking, modern-day form of slavery
Human trafficking is a form of modern-day slavery where people profit from the control and exploitation of others.
Good posture helps improve health
The effect of poor posture on health is becoming more evident and is an ever increasing problem.
Yoga can be for the whole family
Two of the best things about yoga are that the whole family can participate and that people in all stages of life can benefit from it.
Chiropractic and a healthy you
Throughout the last year I wrote about the many musculoskeletal ailments people experience and how chiropractic can play a role in alleviating some of the aches and pains associated with daily living.
Partner with healthcare provider for better results
Healthcare today is changing. With more access to information, more information available, and more choices about our health care, we are becoming smarter health care consumers.
Characteristics of an abuser
If you are in a relationship or beginning a new relationship there are signs to look for to determine if your significant other is a potential abuser.
Yoga, meditation are tools to control anxiety, stress
Everyone remembers where they were and what they were doing when they heard the news on Sept. 11, 2001.
All of these are my favorites, but the pancake recipe is the best pancake I have eaten.
Simple things help make healthy aging possible
Have you noticed that the numbers in the phone book seem smaller and harder to read? Is getting down on your knees to look under the bed more difficult? Do you reach for support to stand?
Yoga for hair loss
I was inspired to write about how yoga can help with hair loss when a friend told me that he had begun losing his hair during a stressful time in his life and since he has started a consistent yoga practice, his hair has come back in thick and healthy.
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